What You Eat Shows Up on Your Face: What to Pile on Your Plate, What to Skip When It Comes to Anti-Aging
You are what you eat. And what you eat will find its way into your skin and onto your face. So maintaining a healthy diet can actually be hugely beneficial for your physical health, both inside and out. As it turns out, some of the same “superfoods” that are great for your body are also great for your skin and can help to fight the signs of...
View More